by Hazel | Blog, Hormone Health
Menopause: What It Really Means for Your Body Menopause. It’s a word that gets thrown around a lot – but do we really understand what it means for our health, our hormones and our future? Let’s start with the basics: menopause literally means “end of monthly...
by Hazel | Hormone Health, Video Shorts
It’s from the work of neuroscientists like Dr Lisa Mosconi that we understand more about the relationship between hormones and the brain. In particular oestrogen increases the happy neurotransmitter serotonin and the number of serotonin receptors in the brain....
by Hazel | Eat With Verve
These deliciously light moist cakes are low carb, packed full of fibre and keto friendly. All the family will love them! Ingredients 140g almond flour 4 tbs cocoa powder 1/2 tsp salt 1/2 tsp bicarbonate of soda 4 tbs olive oil 3 tbs xylitol (or maple syrup) 2 eggs...
